Causes of White Spots on Teeth

Having spots and stains on your teeth can negatively affect your daily life because it impacts your self-confidence. People who have issues with their teeth are more self-conscious when it comes to smiling.

White spots are due to a loss of mineral content (enamel). Aside from being a cosmetic problem, white spots are indicative that your teeth may be deteriorating and/or decaying.

It’s best to have your dentist examine your teeth so that they can determine what may be causing this to happen, but here are the top reasons why you may have white spots on your teeth:

(1) Acidic food and drink

If you consume too much acidic food and drink, it can also harm your enamel. Read more: Things to avoid eating and drinking to protect your teeth.

(2) Acid reflux

People with acid reflux experience higher levels of acidity in their mouths than normal.

(3) Dry mouth

If there is not enough saliva to keep your mouth’s pH level close to neutral, this opens the door for acid-producing bacteria to attack your teeth.

Certain medications often have dry mouth as a side effect. Breathing through your mouth at night or smoking can also contribute to this.

It is important to stay hydrated. You may also want to use a mouth rinse that does not contain alcohol.

(4) Teeth whitening strips

Some whitening strips that you can buy at your local drugstore can harm your teeth if you use them ongoing because they are highly acidic. If you already have white spots, they may also make them more noticeable, and you definitely don’t want that. If you want a brighter and whiter smile, it is best to have your dentist whiten your teeth or buy a quality home whitening kit directly from them.

(5) Poor oral hygiene

People who do not practice good oral hygiene habits will have more plaque build-up. This bacteria feeds on the sugar in your mouth and produces acidic waste which hurts your enamel. The use of a good electric toothbrush can help keep plaque at bay. This is especially important for people who have braces, which can make proper dental care more challenging. A waterpik is also a wise investment to get rid of stubborn debris. Read more: Benefits of using an electric toothbrush.

(6) Celiac disease.  Celiac disease is an autoimmune disease that can also lead to yellowing, undersized teeth, and contribute to grooves / pitting on the teeth.

(7) Excessive fluoride (fluorosis). Consuming excessive fluoride. This can be especially harmful to children while their teeth are still developing.

When it comes to white spots, the best thing you can do is visit your dentist as soon as you notice them to prevent them from getting worse. Practice good dental hygiene, maintain a healthy lifestyle, and stay away from anything that is too acidic.

Call Healthy Smiles Family Dentistry in Surrey and book an appointment with Dr. Chohan today!