Camping Season is Here – Don’t Neglect Your Oral Health

This amazing weather means that camping season is HERE…and British Columbia is the perfect place for it! That said, it is so important not to neglect your oral health when out roughing it in nature. Good oral hygiene is so important all year long, regardless of where you are.

Here are some tips to keep in mind before heading off to the woods:

• Ensure to pack your toothbrush in a case that allows ventilation, as a wet toothbrush can become a breeding ground for bacteria.
• Keep your toothbrush upright so it can better air out.
• Pack your floss – individual dental flossers can be super convenient and easy for the whole family to use.
• Bring healthy snacks. Limit sweets as much as possible. Everyone loves roasting marshmallows on an open fire, but these are extremely sticky and can get stuck on your teeth. Don’t go straight to bed after indulging – be sure to brush your teeth!
• Bring along sugarless gum – it will keep your mouth hydrated and protected against bacteria until you get a chance to brush.
• Drink tons of water – but make sure it is safe to consume. If not, be prepared with bottled water.

Happy camping!

Book an appointment for a dental cleaning or checkup before or after your vacation! If you are in the Surrey / Delta area, call us today!